Banana Bread Recipe for a Healthier Lifestyle

You will certainly never be bored with ordinary banana bread because it is more like a cake than ordinary bread. If you combine it with hot chocolate or coffee, you will enjoy this moment and enjoy a healthy and nutritious dessert. 

If you want a variety of regular banana bread recipes, try this moist banana chocolate bread recipe for a change. 

Material:

1 and 1/2 cup sugar

1/2 cup of butter

2 eggs

1/4 teaspoon baking powder

1/2 teaspoon of baking soda

1 and 1/2 cup flour

3 large ripe bananas, puree

1/2 cup chopped nuts

1 teaspoon of vanilla extract

Some chocolate chips

Mix all the ingredients and apply butter in a pan and pour the mixture into it. Roast the mixture at 375 ° F for about 1 hour.

You will be amazed by the nutritional benefits of banana bread. Tryptophan is one of the best nutrients in bananas that will stimulate your mood and help you eliminate depression and the function of amino acids, which are converted to serotonin.

Another exceptional nutritional value of bananas is fiber-rich bananas, which help normalize the function of the bowl. It also helps keep your heart rate normal and prevents you from having a stroke from potassium. 

Depression and stress reduce potassium levels. Therefore, eating bananas is a good choice to overcome this problem without the need for prescription drugs.